Have you ever felt like your dinner table was more of a circus than the peaceful sit down meal you hoped for? If you’re a parent or caregiver of a child with PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus Infections) you’re probably nodding your head. Meals that were […]
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PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus Infections) certainly have a way of emptying your wallet and turning your world upside down. But be encouraged that good nutrition can be a fairly inexpensive yet powerful tool to improve your child’s symptoms and illness path. Rest assured that poor
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If you’re looking for personalized, kid-friendly comfort food, you and your kids will love this recipe! Muffin Tin Pot Pies are comfort food at its finest and allow extra customization for picky eaters. Crispy on top and colorful and gooey in the middle, these pack in flavor, texture and nutrients for you and your family.
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A gluten free diet doesn’t need to rob you of your favorite foods. Gluten-free chicken pot pie is the perfect blend of nostalgia and comfort food. Crispy on top and colorful and gooey in the middle, gluten free chicken pot pie packs in flavor, texture and nutrients for you and your family. What You’ll Love
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“Mommy, can I help?” “Mooommm….What are we having for dinner?” You’ve heard these lines many times. You may even cringe, with that unspoken answer “no you can’t help…I don’t have time.” Or reluctantly offer up a “frozen pizza and fries” kind of answer. But you don’t need to feel stuck (or guilty)…what you really need
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Gluten-Free Veggie Turkey Meatballs are packed with nutrition and are super tasty. They’re also a fun hands-on recipe for kids to help prepare. These meatballs are allergen-friendly and are a great iron-rich food for infants learning to eat soft solids. If you’re looking for kid-friendly, nutritious meatballs, this one’s for you! Why You’ll Love Gluten-Free
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Many parents of picky eaters wonder if their child needs extra vitamins or supplements. This is a very valid concern, and most of the time the answer is YES! If you’re looking for more insight as to whether your child needs supplements and how to find the best vitamins for picky eaters, keep reading… Does
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Does your child have an extremely limited list of accepted foods? Do they snub their nose or tantrum when a new food is offered? Are they resistant to eating family meals at the table? If so, your child may be a selective eater. This article helps to define selective eater, discusses when to get outside
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