Because most nutrition change happens between visits, follow up appointments are essential to help you and your child make progress. During these visits, I work not only to educate you on what you or your child should be eating, but also work equally as hard help find sustainable and creative ways for you to implement these recommendations. At these visits, we re-evaluate goals, troubleshoot barriers, and create new goals. Not everyone’s nutrition journey is the same. Some conditions (like food allergies or headaches) may be resolved within a few visits, while others (like picky eating and disordered eating) may require more frequent, ongoing sessions. Visit frequency is determined on a case-by-case basis, but it often begins as weekly or bi-weekly visits and then transitions to monthly and becomes less frequent as progress is made. Research has shown that long term nutrition success is linked with regular follow up and accountability.

*I also understand that frequent follow-up visits, though necessary for some conditions, can cause a financial burden over time. I work hard to provide reasonable accommodations including payment plans and visit frequency discounts should you or your child require frequent visits.