Hi, I’m Shannon, a Bucks/Montgomery County PA-based Registered Dietitian/Licensed Nutritionist and owner of Food to Table Nutrition, LLC. I’ve been an RDN for 18 years and have a variety of personal and professional experience in women’s health and pediatric nutrition (see services for full listing of specialties). I have extensive experience working with children and teenagers with eating disorders as well as picky eating and weight concerns. I also love helping moms navigate the prenatal through infant nutrition stages. In my practice, I incorporate principles of intuitive eating, integrative/functional and culinary nutrition, and creative problem-solving strategies to help my clients. In addition to my experience, I hold a Certificate of Training in Childhood & Adolescent Weight Management.

I am also a wife and mother of 4 amazing children, who are my inspiration and test-kitchen guinea pigs. As a busy mom, I’m passionate about making nutrition practical by helping parents and families improve their meal planning and cooking skills. I also highly value the importance of preventative nutrition by creating positive food experiences and by teaching kids cooking confidence. Outside of work, I enjoy cooking, baking, reading (keeping up with the latest nutrition research), staying active and spending time with my family!

My nutrition journey began when I was a kid. My mom let me get involved in the kitchen at an early age, and one of my favorite pastimes was paging through my family’s Alphabet Cookbook. This grew into a love of cooking and baking and eventually a strong interest in the powerful intersection of nutrition and health.

Since then, I’ve experienced 4 pregnancies and am no stranger to the sleepless nights, fatigue and brain fog that accompany post-partum life. And I’m presently in the thick of raising my 4 children, each with their own unique food preferences, eating habits and health challenges.

It’s with this knowledge and background that I come ready to help you, your child, and your family…wherever you are at on your journey!