October 2025

image of table filled with healthy food, with the title Mealtime Strategies for PANS & PANDAS

Mealtime Strategies for PANS & PANDAS

Have you ever felt like your dinner table was more of a circus than the peaceful sit down meal you hoped for? If you’re a parent or caregiver of a child with PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus Infections) you’re probably nodding your head. Meals that were […]

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Heart-Shaped dish filled with colorful, anti-inflammatory foods with PANS & PANDAS Nutrition spelled in scrabble tiles

Nutrition for PANS & PANDAS

PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus Infections) certainly have a way of emptying your wallet and turning your world upside down. But be encouraged that good nutrition can be a fairly inexpensive yet powerful tool to improve your child’s symptoms and illness path.  Rest assured that poor

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